What is UV Protection When It Comes To Your Eyes?
It’s no secret that the sun can be damaging to your skin. But did you know that it can also be harmful to your eyes? UV rays can cause a number of eye problems, including cataracts, macular degeneration, and pterygium (a growth on the white part of your eye).
How UV Rays Can Affect Your Eyesight
The sun’s UV rays can cause a number of long-term problems for your eyesight, including cataracts, macular degeneration, and pterygium.
Cataracts are a clouding of the lens in your eye, which can lead to vision problems. Macular degeneration is a condition that affects the central part of your retina, which is responsible for your sharpest vision. And pterygium is a growth on the white part of your eye that can cover the iris and affect your vision.
While most of us are well aware of the importance of sunscreen for protecting our skin from harmful ultraviolet (UV) rays, many of us don’t realize that these same rays can also cause serious damage to our eyesight. In fact, according to the American Optometric Association (AOA), exposure to UV light is a leading cause of cataracts, macular degeneration, and other eye conditions that can lead to blindness.
Products to Protect Your Eyes from UV Rays
Sunglasses
When it comes to protecting your eyes from UV rays, sunglasses are the best option. Look for sunglasses that block out 99-100% of both UVA and UVB rays. Make sure to protect your eyelids with a hat or visor, too.
Protective Eyewear
If you’re going to be outdoors for a long time, consider wearing protective eyewear. There are a number of different types of protective eyewear, including safety glasses, goggles, and face shields.
Special Lens Coating
There are also a number of products that can help protect your eyes from UV rays. Look for sunglasses with special coatings that block out UV rays. You can also find eyeglasses, contact lenses, and even some make-up that offer UV protection.
When choosing a product to protect your eyes from UV rays, look for something that blocks out 99-100% of both UVA and UVB rays.
Visit Your Eye Doctor Regularly
Finally, it’s important to visit your eye doctor regularly for checkups. During these appointments, your eye doctor can check for signs of damage and recommend any needed treatment.
By taking these simple steps, you can help protect your eyesight from the harmful effects of UV rays.
UV Protection for Your Eyes at Dittman Eyecare
Remember, it’s important to take care of your eyes! By taking some simple precautions, you can help protect your eyes from the harmful effects of UV rays. Contact Dittman Eyecare today to learn more about our UV protection options.
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